
How big should a phallus be and is it possible to make it bigger?This question is asked by men in all countries.If the length and thickness of a man's penis differs from what is popularized by the public, this can be the cause of complexes.
Normal penis sizes

The genital organ grows until the man reaches the age of 20-25.Before you reach this age, you don't have to think about penis size and you don't have to rely on genetics.
The size of the penis varies between different species.The average length of the penis is considered to be 9 cm at rest and 12-18 cm when erect.The average circumference of the penis is 10 cm.The indicators may fluctuate by 1-2 cm within the normal range.
But men are more interested in women's opinions.However, social surveys suggest that women are more interested in penis thickness than length.
Is it possible to enlarge the penis at home?
Penis enlargement is also possible at home.The average result achieved by men is 1-5 cm.Many factors affect performance:
- Physiological tendency - if a man produces a large amount of growth hormone, the penis enlarges faster;
- Patience - the result requires long and hard work;
- Regular exercises - penis enlargement techniques are developed periodically.Even if the phallus is enlarged, the procedures should be continued to preserve the result.
See a urologist first.The examination may reveal contraindications to the procedures:
- presence of infections;
- Chronic diseases in acute stage;
- STDs;
- Inflammation of the flesh of the reproductive organ.
Penis enlargement methods
Application of soda
Soda is a favorite product of alternative and budget medicine.
Dissolve a teaspoon of soda in 150 ml of clean water.The argument is that baking soda removes toxins and affects the duration of sex.But these claims have no evidentiary basis.
The same solution is used as a warm bath, in which the penis is placed for a few minutes.The procedure is performed 40-60 minutes before the planned sexual intercourse.
Regular use of soda baths increases blood flow in the penis, which affects erection.The length and width of the penis increases by an average of 1-2 cm.
Vacuum pump for penis enlargement
The penis clamp is a device that works on the principle of vacuum.It can be used to enlarge the penis, treat erectile dysfunction and recover after prostate surgery.
How to use a penis extender
The penis is placed in a special cup with a pump.The pump creates a vacuum inside the pump.Increasing pressure increases blood flow in the corpus cavernosum.As a result, the penis begins to deviate by a few centimeters from the natural erection.
Advantages and disadvantages of penile fixation
The efficiency of the use of the pump is guaranteed.The result lasts for several hours.To maintain the increased condition, the pump must be used regularly.But in this case, bruises and darkening may appear on the skin.The penis itself is not damaged by the pump.
Exercises to enlarge the reproductive organ
Penis enlargement exercises are similar to erotic massage or the masturbation process.A common technique is called jelqing.
Jelqing exercise technique
Warm up your penis to reduce possible pain and injury.
Use a heating pad.The salt can be heated in a pan and poured into socks.The easiest way is massage with a warm wet cloth or a hot bath.Heating should be comfortable and short-lived.
After the preparation, you can move on to the jelqing exercises themselves:
- Lubricate the penis with an available lubricant;
- Place your thumb and index finger in a ring;
- Insert your penis into the ring and move it around until you get a slight thrill but not a full erection;
- Without touching the head of the penis, slowly move your fingers along the penis.Gently squeeze the body of the penis.Do about 50 repetitions;
- Place your penis between your palms.Press down on the penis for 10 seconds, then pull the meat to the side and forward.Do about 50 repetitions;
To achieve results, repeat the exercises, gradually increasing the number of repetitions to 100 or 200.

Special cream
The effect of the creams is not permanent.Increased blood circulation and expansion of the corpora cavernosa can be achieved with the natural ingredients of creams and gels.Popular brands contain ginger extract, herbal complexes with ginseng and thistle.Collagen and tanning elements are added to ensure the elasticity of the penile flesh.
Penis enlargement pills
The active ingredients of penis enlargement pills are the same as ointments.Natural supplements increase the thickness and length of the reproductive organ and affect the quality of the erection.The pills are also used when planning a pregnancy because of their effect on sperm activity.
Extender
An extender is an attachment to the penis that stretches the muscles.It consists of a plastic ring to which clamps and metal rods are attached.It works on the Ilizarov device principle.When you wear an extender, the muscle fibers and the corpora cavernosa are stretched.
Hanging loads
Stress on the penis can lead to genital injury, ligament tears and corpora cavernosa.The result is erectile dysfunction.
Hormones for penis enlargement
The use of hormones for the growth of the genital organ is possible only when the man reaches adulthood.The method is dangerous and has side effects.
The gonadotropin hormone has a reputation for penis enlargement.Gonadotropin affects the quality of erection and the duration of sex.But the use of hormones without a medical prescription leads to hormonal changes.
Most often, taking testosterone has no effect on increasing the length and thickness of the penis (about 5% of men achieve the effect).
Penis prosthesis
Penis prostheses are used for erectile dysfunction and other male diseases.
Prostheses are selected individually and have different designs.For example, there are inflatable and hydraulic prostheses that induce a natural erection.

Injections
In order to increase the size of the penis, injections are used in female cosmetology.
- Lipolifting.Fat tissue removed from the patient himself is injected into the penis.The method is safe for health.The man will recover in a few days.
- Hyaluronic acid.A microneedle is inserted under the skin of the genital organ.A special gel flows through it.The volume of the injected material increases the thickness of the phallus by 1-2 cm.
Gel implants
The doctor pierces the flesh of the genital organ and attaches the implant to the tunica albuginea.Before the procedure, patients are tested for allergies to silicone and implant gel.
Ligamentotopia
In the penis, the laser cuts the ligament that holds the part of the penis in the perineum.In this way, its length increases by 3-5 cm.
Patient muscle transplantation
A piece of muscle is taken from the man's abdomen.The resulting material is placed under the skin of the phallus and wrapped around its circumference.The muscles are stitched together.A 3-4 cm enlargement of the penis can be achieved.














































